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#Copy log template pdf
#Copy log template download

You could get audited due to no fault of your own and the IRS will ask for your mileage logs so always make sure to keep them somewhere safe and make copies. 16 per mile for trips taken on for medical and moving purposes.

If you need to log trips for last year, make sure to use the IRS 2021 mileage rates instead:

14 cents per mile for charitable mileage (remains unchanged).

22 cents per mile for medical and moving purposes.

Note that from Jthe IRS is increasing the standard mileage rates:

14 cents per mile driven in service of charitable organizations.

for qualified active-duty members of the Armed Forces

18 cents per mile driven for medical, or moving purposes.

58.5 cents per mile driven for business use.

You may eventually need to be able to prove the portion of use that is for business so it is important to be able to provide the information necessary to calculate this. You must keep a log not only of your business trips but personal as well (if you use the same vehicle for both). You can log all of this information in our printable PDF, Excel and Sheets mileage log templates. The minimum information requirements regardless of your situation are each business trip's miles, the year's total mileage, the time (a date will suffice), place (your destination), and purpose of each trip. One way to start is by using a template since it ensures that you have all the necessary information when you report your miles to the IRS.Ī mileage log book is a monthly or yearly record of your business-related travel that the IRS or your employer demand for tax deductions or reimbursement purposes. Logging your mileage can sometimes be a long and tedious process, but there are some things you can do to make it a bit easier for yourself, or your team, your employees.

#Copy log template download

For a quicker solution, download the Excel file or use the Driversnote app. You will not be able to directly edit this one as it is publicly available. Important note: If you choose to use the Google Sheets version, you need to copy the sheet onto your own sheet. See an overview of previous mileage rates. Remember to use the 2021 IRS mileage rate if you log trips for last year. The IRS recently released the new 2022 standard rates which you can find here. You can download the printable mileage log template which uses the standard IRS mileage rate for 2022.

#Copy log template pdf

Record sets/reps/weight.IRS Printable Mileage Log Template - Free Excel & PDF versionsĪre you driving a car as a part of your employment, are you self-employed and using your car for business purposes, or an employer who wants to make mileage logging easier for your employees? Then this IRS mileage log template is for you. Strength Training Workout Log at - Lists the common strength exercises by muscle group.Print a Workout Log - After creating your workout log online, you can save it as a PDF or an Excel file.Definitely one of the best workout logs I've seen. Comprehensive Workout Log - A very holistic workout log, including cardio and strength exercises as well as diet and nutrition.This will help you identify the right metabolic equivalent value to use if you are using a calories burned calculator. Intensity: For the cardio exercises, in addition to listing the amount of time or distance, you should enter the intensity as Light/Moderate/Vigorous (see the info on the exercise log page for guidelines) or Easy/Medium/Hard. To calculate your One-Rep Max, see the information in our Workout Chart template. This is mainly for reference because many weight training programs have you do a certain number of sets/reps at a weight that is a percentage of your 1RM.

One Rep Max: The workout log has a place to record your 1RM (One-Rep Max).